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Curry, Diabetic friendly, Dinner, Easy Indian Cooking, gluten free, Glutenfree, Indian, Vegan, Vegetables, vegetarian

Recipe for Baingan Bharta – Punjabi roasted eggplant curry

April 18, 2015

A Punjabi style roasted eggplant curry to be had with parathas or rotis

by Nandita Iyer 
12 Comments
Dinner, Indian, Nutrition, vegetarian

Recipe for Dhabewali Dal – Punjabi mixed lentils

April 11, 2015

To be honest, I’ve never eaten in a ‘real’ dhaba. But yes, I can claim to have eaten in a few mock dhabas, starting with Pritam da Dhaba at Dadar (Mumbai) in my childhood with Amma and Appa. It was one of the few restaurants we would eat out at. I remember staring at the side counter of their open

by Nandita Iyer 
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Curry, Dinner, Egg Recipes, Indian, medium, Potato Recipes

Recipe for Egg and Potato Curry

March 29, 2015

This curry stars two of my favourite ingredients – eggs and potatoes- striking a perfect balance of protein and carbs in this super flavorsome curry. A must try!

by Nandita Iyer 
1 Comment
Indian, Nutrition, Vegan, vegetarian

Recipe for Tahari – a rice dish from Uttar Pradesh

March 28, 2015

A traditional Awadhi recipe for this popular rice dish called Tahari or Teheri, straight from food expert Atiya Zaidi- Get the recipe here.

by Nandita Iyer 
2 Comments
Baking, Indian

Recipe for Saffron Warqi Parathas from Chef Saransh Goila

March 24, 2015

A few days ago, I saw an Instagram video from +Saransh Goila making a Saffron Warqi Paratha. In keeping with the theme of recipes from Awadh and Lucknow on SaffronTrail blog all March, I was excited to share it with my readers and Saransh was generous to share his recipe. For those who don’t know him, Chef Saransh Goila is considered India’s youngest celebrity chef and has anchored a show that took across to the length and breadth of India, called Roti, Rasta aur India. You can read more about him here

by Nandita Iyer 
2 Comments
Airfryer Recipes, Diabetic friendly, Dinner, easy, Glutenfree, Healthy, Indian, Nutrition, VegProtein

Recipe for Healthy Kadhi Pakodi

March 20, 2015

Punjabi style Pakora Kadhi made healthier by preparing the onion pakodas in an appam pan. Enjoy this reduced calorie and easier to prepare version of Kadhi Pakodi.

by Nandita Iyer 
1 Comment
Curry, Dinner, Easy Cooking, gluten free, Glutenfree, Indian, Potato Recipes, Vegan, Vegetables, vegetarian

Recipe for Tilwale Aloo | Potato curry in sesame sauce

March 14, 2015

Potato is a star vegetable. No matter what situation you put it in, it will come out shining. Also, it is one vegetable that finds an important place in every single cuisine of the world. the previous statement is of course part knowledge and part assumption 😛 Early on in my blogging days, I wrote

by Nandita Iyer 
1 Comment
Curry, Easy Cooking, Indian, Lentils, Nutrition, Tamil Brahmin Recipes, Vegetables

Recipe for Poricha Koottu : South Indian Mixed Vegetable Curry with Lentils

March 11, 2015

It’s high time I posted one of my favourite Tambrahm recipes. Poricha Koottu, a mix of vegetables, dal and either a masala ground with coconut or a spice powder is perfect soul food. Eaten with rice along with raita and roasted papad is true comfort food who has grown up eating this meal. As a kid,

by Nandita Iyer 
2 Comments
Curry, Diabetic friendly, easy, Easy Indian Cooking, gluten free, Glutenfree, Indian, Vegan, Vegetables, vegetarian

Recipe for Jaunpuri Badinjan Burani from Persia

March 7, 2015

An eggplant dish from Persia that migrated to Jaunpur and became a part of Avadhi cuisine –

by Nandita Iyer 
4 Comments
easy, Easy Cooking, Gardening, Greens, Indian, Lentils, Nutrition

{GARDEN TO PLATE} Radish Recipes: Moong Dal with Radish Greens and Quick Radish Salad

February 20, 2015

I love to grow radishes, more for the greens, than the radishes themselves. Fresh, pungent and full of goodness, I start snipping the leaves as and when they appear (not all, but some from each radish). Use them in salads, both raw and lightly wilted. They happily go into a Sambar and also pair with veggies like potatoes or carrots. Radish greens can also be sneaked into your kid’s pasta along with basil and other greens 🙂 You can also make a simple curry using the radish and the greens

by Nandita Iyer 
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Dinner, Easy Cooking, Indian, Nutrition, Vegetables

Recipe for Cucumber Sasive – Easy Cucumber Curry in Mustard Sauce

January 24, 2015

Continuing with our Karanataka Cuisine series this month, here’s a really quick cucumber ‘curry’ if you may call it that. It’s my kind of curry in a hurry. Goes perfectly with rice, and the mustard seeds ground into the spice paste give the mild cucumber a really good fiery kick. It is the kind of p

by Nandita Iyer 
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Curry, Dinner, easy, Indian, Vegan, VegProtein

Mangalorean Chana Gassi / Ghassi – South Indian Chickpeas Curry

January 17, 2015

Gassi (also spelt as Ghassi or Gashi) is a popular curry from Mangalore, made using fresh ground spices and coconut. The most popular one is Kori Gassi, which is a chicken curry. While the spice paste for the curry remains the same, you can make vegetarian versions of the gassi using chickpeas (ch

by Nandita Iyer 
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