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cabbage sabzi
beginner, Curry, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Greens, Healthy, Lunch, Vegan, Vegetables

Spicy Cabbage Sabzi – Healthy Cabbage Recipes

September 9, 2017

Recipe for Spicy Cabbage Sabzi | Cabbage curry for Rotis / Chapathis | Spicy Cabbage Curry Cabbage is an incredibly useful vegetable for those aiming for a low-cal or low-carb diet. Being quite a bland… [Continue Reading]

by Nandita Iyer 
1 Comment
cabbage chutney healthy cabbage recipes
beginner, Condiments, Diabetic friendly, Easy Indian Cooking, Glutenfree, Healthy, Vegan, Vegetables, Winter

Cabbage Chutney | Healthy Cabbage Recipes

September 8, 2017

Recipe for Cabbage Chutney | In Indian cuisine, while tomato chutney and coriander-mint chutney hold the top spots for popularity, almost any vegetable and fruit can be made into a chutney. These not only increase… [Continue Reading]

by Nandita Iyer 
3 Comments
bengali khichuri bhoger khichdi
beginner, Diabetic friendly, Easy Indian Cooking, Festival Recipes, gluten free, Glutenfree, Healthy, Monsoon, One Pot Cooking, Pressure Cooker Recipes, VegProtein

Bengali Khichuri – Bhaja Muger Dal Khichuri

September 7, 2017

Bengali Khichuri | Bhaja Muger Dal Khichuri | Bhoger Khichuri Driving back home from a meeting at 2 pm, I saw the skies go through a Dr. Jekyll to Mr. Hyde transformation. Bright and sunny… [Continue Reading]

by Nandita Iyer 
1 Comment
pudalangai poriyal snake gourd recipe
beginner, Curry, Diabetic friendly, Easy Indian Cooking, Glutenfree, Tamil Brahmin Recipes, Vegan, Vegetables

Pudalangai Poriyal | Snake gourd Recipe

August 31, 2017

Snake gourd poriyal | Snake gourd recipes | Pudalangai Poriyal | Pudalangai curry This recipe is another example of the Tambrahm cuisine’s obsession with all manner of nondescript vegetables, to be more specific – gourds!… [Continue Reading]

by Nandita Iyer 
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soya chunks curry
beginner, Curry, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Nutrition, Vegan, VegProtein, Winter

Soya Chunks Curry

July 30, 2017

Recipe for Soya chunks curry – a protein rich vegetarian curry In a recent survey, the Indian Dietetic Association revealed that 73% of Indians consume a protein deficient diet which is a matter for concern…. [Continue Reading]

by Nandita Iyer 
2 Comments
pudla
beginner, Breakfast, Diabetic friendly, Easy Indian Cooking, Gardening, Glutenfree, Healthy, Summer, Teatime Treats, VegProtein

Pudla – Gujarati style Savoury Chickpea Flour Pancakes with Veggies

July 25, 2017

Pudla – Dudhi na Pudla – Gujarati style savoury crepes made with chickpea flour and addition of grated bottle gourd Dudhi or bottle gourd rarely makes it to anyone’s favourite veggies list. A watery, bland… [Continue Reading]

by Nandita Iyer 
6 Comments
saag aloo recipe
Curry, easy, Easy Indian Cooking, Glutenfree, Greens, Potato Recipes, Pressure Cooker Recipes, Vegan

Saag Aloo Recipe – Easy Vegan Potato and Greens Dry Curry

July 2, 2017

Saag aloo recipe is popular on the menu in most Indian restaurants outside India. If you want to try it out at home, it is one of the simplest Indian dishes that you can get… [Continue Reading]

by Nandita Iyer 
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gongura pappu khatti dal
Curry, easy, Easy Indian Cooking, Gardening, gluten free, Greens, Healthy, Lentils, Pressure Cooker Recipes

Gongura Pappu | Gongura Dal | Lentils with Roselle greens

June 27, 2017

Gongura Pappu is an Andhra style dal cooked with local greens – gongura leaves. The end result is a sour and spicy dal that is perfect with steamed rice.  The first time I tasted gongura… [Continue Reading]

by Nandita Iyer 
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green papaya recipes
beginner, Curry, Diabetic friendly, Easy Indian Cooking, Glutenfree, Lentils, Summer, Tamil Brahmin Recipes, Vegan

Raw Papaya Recipes: Raw Papaya Kootu | Molagootal

June 21, 2017

Try this Palakkad style Raw Papaya Kootu or Molagootal, which is a mix of cooked raw papayas and tur dal. A freshly ground spice paste adds much flavour to the dish. As I had a… [Continue Reading]

by Nandita Iyer 
2 Comments
kancha peper ghonto raw papaya curry
beginner, Curry, Easy Indian Cooking, Glutenfree, Monsoon, Potato Recipes, Vegan

Raw Papaya Recipes: Bengali Raw Papaya Curry | Kancha Peper Ghonto

June 20, 2017

Raw papaya curry, made Bengali style – Kancha Peper Ghonto is raw papaya cooked with potatoes in mustard oil and flavoured with panch phoron and chillies I love Bengali vegetarian cooking. Yes! Contrary to popular… [Continue Reading]

by Nandita Iyer 
8 Comments
Bendekai Gojju - Okra curry
Curry, Diabetic friendly, easy, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Nutrition, Summer, Vegan

Bendekai Gojju | Karnataka Style Okra curry in tamarind base

June 15, 2017

Recipe for Bendekai Gojju, a Karnataka style Okra Curry made using seasonal fresh okra   If there’s one vegetable that flourishes in these daring-to-melt-you hot summers, it is okra (Lady’s finger / Bhindi / Bendekai… [Continue Reading]

by Nandita Iyer 
1 Comment
raw papaya poha green papaya poha
Breakfast, easy, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Rice

Raw Papaya Recipes : Raw Papaya Poha

June 13, 2017

Raw Papaya Poha is a variety of the ever popular kanda poha, that I came up with to use the bounty of green papayas from my kitchen garden. Just another way to use this super… [Continue Reading]

by Nandita Iyer 
1 Comment
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