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banana-stem-curry-vazhaithandu-moong-dal-recipe
Curry, Easy Indian Cooking, Healthy, Lentils, medium, Tamil Brahmin Recipes, Vegetables

Banana Stem Curry | Vazhaithandu Moong Dal curry

March 25, 2010

The humble banana stem gets made into a curry with moong dal – delicious when paired with rice and Moar Kuzhambu.

by Nandita Iyer 
16 Comments
Tamil Brahmin Recipes, Vegetables

Plantain Peas Podimas – a simple yet delicious curry

February 15, 2010

I tried to think what the origin of the word ‘podimas’ would be…except that podi means some kind of powder or mash, I had no other clue to this. Origin apart, this is one delicious way of preparing potatoes and plantains. The potato version featured in my post detailing the ways in which potatoes

by Nandita Iyer 
18 Comments
beginner, Diabetic friendly, Easy Indian Cooking, Glutenfree, One Pot Cooking, Tamil Brahmin Recipes, Vegetables, vegetarian, Yogurt Recipes

Tamil Lunch Menu: Mor Kozhambu, Vazhakka Curry

June 8, 2008

A gluten-free, vegetarian Tamil Brahmin Cuisine lunch menu comprising Plantain Dry Curry and yogurt based curry to go with rice, called Mor Kozhambu

by Nandita Iyer 
36 Comments
Nutrition, Tamil Brahmin Recipes, Vegetables

Traditional Lunch Series – Day 5 (Carrot Sambar, Avarakkai Curry)

June 5, 2008

Nothing much to ramble or ‘show’ today. The menu was an attempt to clear up the Sword beans (English equivalent of Avaraikkai ) my help had chopped up yesterday. The fat sweet carrots found themselves sliced and being thrown into the Carrot sambar…where they swam until they were devoured by us.

by Nandita Iyer 
14 Comments
easy, gluten free, Glutenfree, Indian, medium, Party dishes, Pressure Cooker Recipes, Rice, Tamil Brahmin Recipes, Vegan, Vegetables, vegetarian

Capsicum Rice

June 4, 2008

This is a South Indian version of a Bell Pepper Pulao / Pilaf. A burst of aroma is the characteristic of this dish, from the freshly toasted and ground spices. Try this with plain yogurt or raita.

by Nandita Iyer 
29 Comments
Curry, Greens, Lentils, Nutrition, Tamil Brahmin Recipes, Vegetables

Recipe for Keerai Kootaan / Milagoottal and Cabbage Poriyal

June 3, 2008

Another simple Tambrahm lunch menu – Spinach & Lentils (Keerai Koottu), Cabbage Poriyal (stir fry)

by Nandita Iyer 
25 Comments
Tamil Brahmin Recipes, Vegetables

Traditional Lunch Series – Day 1 ( Vengaya sambar, Vendakkai curry, Potato Roast )

June 1, 2008

For the next few days – we are going to be having traditional Tambram food for lunch. When it’s just me, I usually make one-pot meals which have a fair balance of carbs, proteins and loads of vegetables. Now that I have company for the next couple of weeks, proper lunch it is! I’m just doing this fo

by Nandita Iyer 
20 Comments
Curry, easy, Easy Indian Cooking, Lentils, Pressure Cooker Recipes, Rice, Tamil Brahmin Recipes, Vegetables

Thiruvadarai Kali and Thalagam / Eazhu Curry Koottu

December 24, 2007

KaLi and thalagam are a unique combination in Tamil Brahmin cuisine. Kali is a kind of jaggery sweetened upma and thalagam is a curry made using 7 vegetables, specially on this day of the year. Generally sambars are always had with rice or tiffin items like idlis and dosais. It is quite unusual that here a savoury thalagam is made to pair with the sweet Kali

by Nandita Iyer 
11 Comments
Baking, Tamil Brahmin Recipes, Vegetables

Poori Kizhangu

August 16, 2007

When Anita, one of my favourite people among the food bloggers called out to us to make pooris, I could not bear to refuse. And let me confess, this is the first time I’ve ever made them. They puffed up beautifully and were a great colour, but I did not want to handle the camera with oily hands, hen

by Nandita Iyer 
20 Comments
Curry, Diabetic friendly, Easy Indian Cooking, Lentils, Pressure Cooker Recipes, Tamil Brahmin Recipes, Vegan, Vegetables, VegProtein

A quick South Indian meal in under 30 minutes

August 5, 2007

Prepare a delicious meal of Sambar, beans poriyal and rice/broken wheat with sliced cucumbers in under 30 minutes! Healthy and vegan quick cooking.

by Nandita Iyer 
16 Comments
easy, Summer, Tamil Brahmin Recipes, Vegetables, Yogurt Recipes

Chargrilled Eggplant in Yoghurt

July 31, 2007

Update: Do check out the WBB # 13 – Oats for breakfast round up at Madhuli’sFoodcourt for 20 delicious ways to make your breakfast healthier! Chargrill an eggplant and you have a whole host of options. I can list 4 right away 1. Prepare a gravy with onions, tomatoes, ginger garlic paste and spice po

by Nandita Iyer 
10 Comments
Curry, Diabetic friendly, Glutenfree, Lentils, Tamil Brahmin Recipes, Vegan, Vegetables

Pavakka Pitla – Bittergourd Pitlah

July 8, 2007

A simple, flavoursome Bitter-gourd curry which is similar to a thick sambar, to be served with rice. This is a family recipe and a very popular way to use bitter gourd in Tambrahm cuisine .

by Nandita Iyer 
26 Comments
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