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beginner, Curry, Easy Indian Cooking, Festival Recipes, gluten free, Glutenfree, Vegetables, vegetarian, VegProtein, Yogurt Recipes

Onam Specials: Kerala style Beet Pachadi

September 12, 2016

 Recipe for Kerala Beetroot Pachadi | Onam recipe for Beet Pachadi | Beets with coconut and yogurt

by Nandita Iyer 
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beginner, Curry, Easy Indian Cooking, Festival Recipes, gluten free, Glutenfree, Vegetables, vegetarian, VegProtein, Yogurt Recipes

Onam Sadya Special: Ash Gourd Pulissery | Moru Curry

September 12, 2016

Recipe for Ash gourd pulissery – Onam Sadya recipe | Moru Curry | White pumpkin and yogurt curry – Pulissery is a stew made using yogurt and spice-coconut paste, and a part of the Onam Sadya menu.

by Nandita Iyer 
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beginner, Curry, Easy Indian Cooking, Glutenfree, Lentils, Pressure Cooker Recipes, Vegan, vegetarian, VegProtein

Kerala Parippu Curry | Yellow Moong Dal with Coconut

September 12, 2016

 Recipe for Kerala Parippu Curry | Yellow moong dal with coconut | Onam Parippu recipe – One recipe that is a MUST have in an Onam Sadya, a simple flavourful moong dal recipe

by Nandita Iyer 
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beginner, Curry, Easy Indian Cooking, Festival Recipes, Glutenfree, Lentils, Pressure Cooker Recipes, Vegan, Vegetables

Kerala Sambar

September 12, 2016

Onam Recipes : Kerala Sambar / Mixed vegetable sambar - Another Onam Sadya recipe, serve with red rice and banana chips for Kerala food heaven!

by Nandita Iyer 
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beginner, Curry, Easy Indian Cooking, Festival Recipes, gluten free, Glutenfree, Vegan, Vegetables, vegetarian

Kaya Mezhukkupuratti | Kerala Style Plantain stir fry | Vazhakka Mezhukkupuratti

September 12, 2016

 Recipe for Kerala Style Plantain Stir Fry | Raw Banana Stir Fry | Kaya Mezhukkupuratti | Vazhakka Mezhukkupuratti  – a most delicious preparation using raw bananas, a must have in the Onam Sadya spread.

by Nandita Iyer 
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beginner, Condiments, Festival Recipes, gluten free, Glutenfree, Tamil Brahmin Recipes, Vegan, vegetarian

Puli Inji | Ginger Tamarind Chutney

September 9, 2016

Recipe for Puli Inji – a condiment prepared using ginger and tamarind as the main ingredients, a mainstay of Onam Sadya | Ginger and Tamarind Chutney  that tastes sensational with the simple curd rice!

by Nandita Iyer 
1 Comment
beginner, Coconut Recipes, Curry, Diabetic friendly, Easy Indian Cooking, Festival Recipes, gluten free, Glutenfree, Healthy, Vegan, Vegetables, vegetarian

Cabbage Thoran from Kerala

September 8, 2016

This cabbage thoran, thanks to the flavours of shallots and cumin seeds, and the fragrance from fresh coconut, is an effortless way to make cabbage taste good.

by Nandita Iyer 
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beginner, Curry, Diabetic friendly, Easy Indian Cooking, gluten free, Lentils, Pressure Cooker Recipes, Vegan, vegetarian, VegProtein

Cooking a curry with dried green peas | Green Vatana Recipe

September 8, 2016

Recipe for a simple curry made using dried green peas | Green Vatana Curry – a quick recipe using this versatile pulse which is protein and fiber rich.

by Nandita Iyer 
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beginner, Curry, Easy Indian Cooking, Glutenfree, Lentils, Vegan, Vegetables, VegProtein

Recipe for steamed green beans and yellow mung

September 4, 2016

{healthy | vegan | gluten free} Recipe for simple steamed green beans with yellow mung | Green beans nutrition | Cooking tips

by Nandita Iyer 
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beginner, Curry, Diabetic friendly, Easy Indian Cooking, Healthy, Tamil Brahmin Recipes, Vegetables, vegetarian, Yogurt Recipes

Mor Kuzhambu with Brinjal

August 8, 2016

This recipe adapted from Meenakshi Ammal’s Samaithu Paar (Cook and See) is now one of my favourite ways to prepare Mor Kuzhambu, which is our version of kadhi made without besan.

by Nandita Iyer 
6 Comments
beginner, Diabetic friendly, Easy Indian Cooking, Glutenfree, Healthy, Lentils, Lunch, Meals in Bowls, Pressure Cooker Recipes, Tamil Brahmin Recipes, Vegan, vegetarian

Ginger Rasam | Inji Rasam | Lentil Ginger Soup

August 6, 2016

A recipe for Ginger Rasam / Easy South Indian style lentil soup with ginger, goes best with steaming hot rice and ghee, and a stir fried veggie on the side.

by Nandita Iyer 
2 Comments
beginner, Coconut Recipes, Gardening, Global Vegetarian, Healthy, Vegan, Vegetables

Roasted Pumpkin Coconut Soup

August 4, 2016

Recipe for a roasted pumpkin coconut soup flavoured with rosemary and ginger – hearty enough for dinner when paired with some bread.

by Nandita Iyer 
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