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pudla
beginner, Breakfast, Diabetic friendly, Easy Indian Cooking, Gardening, Glutenfree, Healthy, Summer, Teatime Treats, VegProtein

Pudla – Gujarati style Savoury Chickpea Flour Pancakes with Veggies

July 25, 2017

Pudla – Dudhi na Pudla – Gujarati style savoury crepes made with chickpea flour and addition of grated bottle gourd Dudhi or bottle gourd rarely makes it to anyone’s favourite veggies list. A watery, bland… [Continue Reading]

by Nandita Iyer 
6 Comments
chilled corn soup
Appetizers, easy, Glutenfree, Healthy, Party dishes, Pressure Cooker Recipes, Soups, Summer, Vegan

Chilled Corn Soup with Apple

July 4, 2017

I have a MUST try summer recipe for you – Chilled corn soup! Corn finds itself in every summer barbecue in the United States and contrastingly a much loved street food in India in the… [Continue Reading]

by Nandita Iyer 
2 Comments
saag aloo recipe
Curry, easy, Easy Indian Cooking, Glutenfree, Greens, Potato Recipes, Pressure Cooker Recipes, Vegan

Saag Aloo Recipe – Easy Vegan Potato and Greens Dry Curry

July 2, 2017

Saag aloo recipe is popular on the menu in most Indian restaurants outside India. If you want to try it out at home, it is one of the simplest Indian dishes that you can get… [Continue Reading]

by Nandita Iyer 
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gongura pulihora recipe
Glutenfree, Greens, Rice, Summer, Vegan

Gongura Pulihora | Gongura Rice Recipe | Roselle leaves rice

June 28, 2017

Gongura Pulihora recipe is quick and simple. It is a sour and spicy rice dish  from Andhra Pradesh, that uses one of the popular local greens- Gongura, which is called Roselle in English. Taste wise, it is… [Continue Reading]

by Nandita Iyer 
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green papaya recipes
beginner, Curry, Diabetic friendly, Easy Indian Cooking, Glutenfree, Lentils, Summer, Tamil Brahmin Recipes, Vegan

Raw Papaya Recipes: Raw Papaya Kootu | Molagootal

June 21, 2017

Try this Palakkad style Raw Papaya Kootu or Molagootal, which is a mix of cooked raw papayas and tur dal. A freshly ground spice paste adds much flavour to the dish. As I had a… [Continue Reading]

by Nandita Iyer 
2 Comments
kancha peper ghonto raw papaya curry
beginner, Curry, Easy Indian Cooking, Glutenfree, Monsoon, Potato Recipes, Vegan

Raw Papaya Recipes: Bengali Raw Papaya Curry | Kancha Peper Ghonto

June 20, 2017

Raw papaya curry, made Bengali style – Kancha Peper Ghonto is raw papaya cooked with potatoes in mustard oil and flavoured with panch phoron and chillies I love Bengali vegetarian cooking. Yes! Contrary to popular… [Continue Reading]

by Nandita Iyer 
8 Comments
Bendekai Gojju - Okra curry
Curry, Diabetic friendly, easy, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Nutrition, Summer, Vegan

Bendekai Gojju | Karnataka Style Okra curry in tamarind base

June 15, 2017

Recipe for Bendekai Gojju, a Karnataka style Okra Curry made using seasonal fresh okra   If there’s one vegetable that flourishes in these daring-to-melt-you hot summers, it is okra (Lady’s finger / Bhindi / Bendekai… [Continue Reading]

by Nandita Iyer 
1 Comment
raw papaya poha green papaya poha
Breakfast, easy, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Rice

Raw Papaya Recipes : Raw Papaya Poha

June 13, 2017

Raw Papaya Poha is a variety of the ever popular kanda poha, that I came up with to use the bounty of green papayas from my kitchen garden. Just another way to use this super… [Continue Reading]

by Nandita Iyer 
1 Comment
green papaya recipes
Condiments, Diabetic friendly, easy, Easy Indian Cooking, Glutenfree, Healthy, Monsoon, Vegan

Raw Papaya Chutney Recipe – A healthy condiment for your Indian meal

June 12, 2017

Try this Raw papaya chutney recipe | Green Papaya chutney, to go with Gujarati snacks like Khaman and Khandvi, or as a condiment to be paired with any Indian meal. Raw papaya has many health… [Continue Reading]

by Nandita Iyer 
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This recipe for a beet and mango salad is not just a visual feast with its contrasting colours, but also a treat for the tastebuds.
easy, gluten free, Glutenfree, Healthy, Pressure Cooker Recipes, Salads, Steamed, Summer, Vegan, Vegetables

Beet and Mango Salad with a zero-oil dressing

June 2, 2017

This recipe for a beet and mango salad is not just a visual feast with its contrasting colours, but also a treat for the tastebuds. I’m back home after nearly a month of being out… [Continue Reading]

by Nandita Iyer 
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vegan-kebabs
Appetizers, Diabetic friendly, easy, Glutenfree, Monsoon, Snacks, Teatime Treats, Vegan, Vegetables, VegProtein

Vegan Kebabs with Soya Chunks and Sweet Potato | Soya Shakarkandi ke Kebab

May 3, 2017

Recipe for vegan kebabs made using Nutrela Soya Chunks and sweet potatoes, with oat flour as the binding agent. Kebabs are primarily meat based dishes, either served as appetisers or along with rotis in the… [Continue Reading]

by Nandita Iyer 
1 Comment
meal prep ideas vegan salads
Diabetic friendly, Glutenfree, Rice, Salads, Vegan, VegProtein, weekly menu

Meal Prep Ideas – Vegan Salads for the whole week

April 11, 2017

Meal Prep Ideas Vegan Salads for 1 week – Around an hour of work and you have a week’s worth of healthy salads ready – vegan and gluten free too! Get all the necessary resources… [Continue Reading]

by Nandita Iyer 
1 Comment
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