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Baking, Easy Cooking, gluten free, Indian, Lentils, Nutrition, Snacks, Vegan, vegetarian, VegProtein

Baked Crispy Chana Dal Chaat

May 14, 2015

This recipe is a part of the ongoing series – Tata I-Shakti T20 Tadka. These recipes are a fusion between the two Indian states / cities that are playing each other in the IPL2015 – T20 matches. This one is for the match between Mumbai Indians and Kolkata Knightriders and co-incidentally, I’m going

by Nandita Iyer 
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Breakfast, Indian, Lentils, medium, Nutrition, Vegan, VegProtein

Recipe for Paruppusili stuffed Dal Parathas

May 12, 2015

Paruppu Usili is a traditional Tamil Brahmin dish where soaked, ground and fried lentils are added to a seasonal vegetable such as any beans variety, carrots or ivy gourd. It is often paired with our version of Kadhi called Moar Kozhambu The recipe in this blog post is the fifth in series for the Ta

by Nandita Iyer 
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easy, Indian, Lentils, Nutrition, Tamil Brahmin Recipes, Vegan, VegProtein

Recipe for Misal Masala Dosa

May 10, 2015

This post is the 4th in series of the T20 Tadka. On 7 exciting match days, I shall be sharing a fusion recipe that clashes the food of the two states clashing with each other in the match. This recipe is for the clash between Royal Challengers Bangalore and Mumbai Indians today, combining the best o

by Nandita Iyer 
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Breakfast, Diabetic friendly, easy, Easy Indian Cooking, Glutenfree, Healthy, Lentils, Snacks, VegProtein

Recipe for Moong Dal Cheela with Crunchy Spice Topping

May 7, 2015

A twist on the traditional Moong Dal Cheela / Chila recipe, where it is served with a spicy-crunchy topping, instead of chutneys. Healthy breakfast is served!

by Nandita Iyer 
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Breakfast, easy, Indian, Lentils, Nutrition, VegProtein

Recipe for Pesarattu with Alu Chokha

May 4, 2015

This post is the second in series of the T20 Tadka. On 7 exciting match days, I shall be sharing a fusion recipe that clashes the food of the two states clashing with each other in the match. This recipe is a clash between Sunrisers Hyderabad and Kolkata Knightriders. Pesarattu is a kind of dosa fro

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Airfryer Recipes, Diabetic friendly, Dinner, easy, Glutenfree, Healthy, Indian, Nutrition, VegProtein

Recipe for Healthy Kadhi Pakodi

March 20, 2015

Punjabi style Pakora Kadhi made healthier by preparing the onion pakodas in an appam pan. Enjoy this reduced calorie and easier to prepare version of Kadhi Pakodi.

by Nandita Iyer 
1 Comment
Dinner, Easy Cooking, Global Vegetarian, Nutrition, Vegan, vegetarian, VegProtein

Recipe for Tofu Chilli Stir Fry | Indo-Chinese Recipes

February 21, 2015

Tofu Chilli and Egg Fried Rice How to make tofu taste more edible is a question I am often asked in my cooking workshops. Tofu is like a blank canvas. Good tofu, that is. Good tofu is clean tasting, with no flavour of its own. Marinate it in a good dressing and it will behave like a most obedient

by Nandita Iyer 
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Curry, Dinner, easy, Indian, Vegan, VegProtein

Mangalorean Chana Gassi / Ghassi – South Indian Chickpeas Curry

January 17, 2015

Gassi (also spelt as Ghassi or Gashi) is a popular curry from Mangalore, made using fresh ground spices and coconut. The most popular one is Kori Gassi, which is a chicken curry. While the spice paste for the curry remains the same, you can make vegetarian versions of the gassi using chickpeas (ch

by Nandita Iyer 
6 Comments
easy, Glutenfree, Lentils, Tamil Brahmin Recipes, Vegan, VegProtein, Video Recipes

The ultimate guide and recipe for the perfect Tambrahm sambar

January 15, 2014

Arachuvitta Sambar is the ultimate comfort food. The flavour of mum’s or granny’s cooking which you will never find in a restaurant. Get the authentic recipe here

by Nandita Iyer 
21 Comments
Dinner, Lentils, One Pot Cooking, Vegetables, VegProtein

Lentils, Pumpkin and Sweet Potato stew : One pot dinner

October 15, 2013

I cannot be a self respecting food blogger and not post a pumpkin recipe for that time of the year when pumpkins are omnipresent on the internet. Actually, I didn’t even realise this when I made this stew for dinner. Indians don’t need a time of the year to use pumpkin. It is cooked round the year i

by Nandita Iyer 
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easy, Glutenfree, Healthy, Salads, Vegetables, VegProtein

Grilled paneer salad with edible flowers

July 27, 2013

This is one of my prettiest salads ever – Grilled paneer on a bed of salad greens and other vegetables, garnished with edible flowers from my kitchen garden

by Nandita Iyer 
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beginner, Curry, Diabetic friendly, Glutenfree, Healthy, Lentils, Nutrition, Vegan, VegProtein

Black eyed peas curry with fresh ground masala

February 6, 2012

This black eyed peas curry with a freshly ground masala is a delicious lentils recipe. Use dried peas soaked in water overnight, and this curry is ready in <30 mins.

by Nandita Iyer 
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