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Curry, Diabetic friendly, Dinner, Easy Indian Cooking, gluten free, Glutenfree

Spicy Paneer Curry

December 12, 2017

spicy paneer curry
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This spicy paneer curry is a good accompaniment to rotis or parathas. Use either fresh homemade paneer or a block of storebought paneer for a quick Indian side dish.

spicy paneer curry

Paneer is one ingredient, which if you stock in the fridge, you are no more than 20 minutes away from a delicious curry. Most paneer curries can be served either with rotis or a simple jeera rice. These make the best weeknight dinners. There’s not much chopped involved except for the onion and tomatoes at most.

The best thing about paneer is that its a blank canvas to take on any flavours you meld it with. Be it a tangy tomato based gravy like this one, a white sauce made of melon seeds, cashews and poppy seeds, or a simple stir fry with onions, tomatoes and capcisums – the much loved kadai paneer.

No Indian kitchen is without its stock of fresh green chillies and dried red chilles. In fact most savoury dishes definitely have either one of these chillies in them. While I like my food with a lot of flavour, I can’t tolerate too much heat. Besides, a runny nose while eating is not my idea of fun.  Ironically, the chilli bushes in my kitchen garden are thriving and how!

I cook paneer based dishes at least 2-3 times a week, because we always have milk leftover. It is either made into paneer or yogurt, as per the situation in the refrigerator. This easy spicy paneer curry has regular pantry ingredients like onions, tomatoes and chillies, and of course some aromatics by way of whole spices.

The spicy paneer curry has both green and red chillies and yet not over the top spicy. You can always adjust the heat as per your personal preference.

I love to eat this curry along with parathas, but a simple pulao or jeera rice would also make a good accompaniment.

spicy paneer curry

 How to make paneer / cottage cheese

Bring one Litre of milk (atleast 2%) to a good boil. Keep at a simmer. Add 1/2 cup yogurt/ curds to the simmering milk and stir for 3-4 minutes. This will completely separate out the milk into cheese and whey. Filter using a muslin cloth, let it drain for five minutes and then place it with the muslin on a colander for excess water to drain out. Don’t squeeze / press out the water. You will get upto 200-250 gms of cottage cheese.

Personally, I like this method best. You can use either lemon juice / vinegar for curdling the milk, but it leaves a sour aftertaste and the cheese isn’t as soft. Don’t throw away the whey (drained liquid ). You can use some in gravy and use the rest to bind the chapati dough. It is very rich nutritionally.

If you are short on time or patience, by all means use the store bought paneer. (edited to update: Milky Mist, Punjab & Sind  both are good soft paneer)

 You will love these easy Paneer Recipes

Aloo Paneer Tikki

Paneer Pumpkin Parathas

Paneer Pulao

Besan Cheela with Paneer Bhurji

Grilled Paneer Salad with Mango and SPinach 

spicy paneer curry

Spicy Paneer Curry

Print Recipe Pin Recipe
Servings: 2 people
Course: Main Course
Cuisine: Indian, north indian
Ingredients Method Notes

Ingredients
  

Panner + Marinade
  • 200 grams paneer
  • 1/2 cup yogurt
  • 2 red chillies crushed
  • 2 green chillies finely chopped
  • 2 - 3 pods garlic
  • 1 pinch turmeric powder
  • 1 tsp garam masala powder
  • 1/2 tsp salt
For the gravy
  • 1 large onion very thinly sliced
  • 2 medium tomatoes
  • 1/4 tsp turmeric powder
  • 2 tbsp oil
  • 1 tbsp gram flour
whole spices
  • 1/2 tsp cumin seeds
  • 1 stick cinnamon
  • 3-4 cloves
  • 1 green cardamom
  • 2 bay leaves

Method
 

  1. To prepare the spicy paneer curry, cut the paneer into small cubes. Mix all the ingredients for the marinade in a bowl and toss the paneer cubes gently in the marinade. Keep covered for 10-15 minutes.
  2. Heat the oil in a pan and fry the whole spices.
  3. Fry the onions for 8-10 minutes till golden brown. Add the sliced tomatoes and cook on a medium flame for another 3-4 minutes, till the tomatoes are mushy.
  4. Add the gram flour. Fry it along with the cooked paste for a minute or so. Add some of the whey (or water) to the gravy, add the marinated paneer and simmer for 2-3 minutes. 
  5. The flavours of the marinade and that of the gravy will blend and release aromas. Check for salt and take off the flame.
  6. Remove into a bowl and garnish with coriander leaves and some sliced chillies if you like.
  7. Serve hot with phulkas, bread or steamed rice with spluttered cumin seeds.

Notes

Note:
~You might have noticed that I haven't added any chillies / chilli powder to the gravy. The chillies in the marinade are enough to carry the hot flavour into the dish- unless you like a really spicy curry
~You can reduce the quantity of oil used. I would usually use just one tsp of oil, but just felt that this recipe needs that little extra oil for the restaurant like taste.
~The yogurt in the marinate totally mellows down the heat from the chillies while allowing the other bold flavours to come through
 
 

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Curry paneer
by Nandita Iyer 
7 Comments

About Nandita Iyer

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Comments

  1. Meeta K. Wolff says: July 13, 2006 at 7:20 pm

    That’s lookin hot Nandita! I hope you’ll be joining the Blogger Postcards from the World game.

    Reply
  2. Neelu says: July 13, 2006 at 7:30 pm

    YUmmy ! Ilove paneer. Thanks for the recipe of making paneer, I dint know we shoudl not squeeze out the paneer and i always discarded the whey. Good recomendation on how to use that ….I have paneer lying , so will try ut recipe this weekend !

    Reply
  3. starry nights says: July 15, 2006 at 9:01 pm

    Nandita..thats a nice roundup of breakfast dishes u posted. thanks.

    Reply
  4. sharanya says: December 14, 2017 at 3:07 am

    Hi,

    If you do not squeeze out the water from paneer , does it set ? I always place a weight on top for couple of hours. How do u set it as a block ?

    Thanks

    Reply
    • Nandita Iyer says: February 8, 2018 at 8:50 am

      doens’t quite set as a proper block like we get in the supermarkets

      Reply
  5. Shalini says: December 21, 2017 at 11:04 am

    I love paneer and I am definitely going to try out this one! 🙂 All the best for your book release, Mam. I’m a huge fan.

    Reply
    • Nandita Iyer says: February 8, 2018 at 8:50 am

      Thank you so much Shalini!

      Reply

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