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Saffron Trail

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indian quinoa recipe
Diabetic friendly, easy, Easy Indian Cooking, gluten free, Glutenfree, Lentils, Meals in Bowls, Monsoon, Pressure Cooker Recipes, Tamil Brahmin Recipes, Vegan, Vegetables, Winter

Indian Quinoa Recipe | Quinoa Sambar Sadham | Vegan Quinoa and Lentil Stew

May 19, 2018

This 20 minute Indian Quinoa Recipe with lentils and vegetables will be your new favourite way to eat quinoa.  Most of us absolutely love some of our traditional foods that also double up as comfort… [Continue Reading]

by Nandita Iyer 
3 Comments
spicy paneer curry
Curry, Diabetic friendly, Dinner, Easy Indian Cooking, gluten free, Glutenfree

Spicy Paneer Curry

December 12, 2017

This spicy paneer curry is a good accompaniment to rotis or parathas. Use either fresh homemade paneer or a block of storebought paneer for a quick Indian side dish. Paneer is one ingredient, which if… [Continue Reading]

by Nandita Iyer 
7 Comments
green papaya recipes
beginner, Curry, Diabetic friendly, Easy Indian Cooking, Glutenfree, Lentils, Summer, Tamil Brahmin Recipes, Vegan

Raw Papaya Recipes: Raw Papaya Kootu | Molagootal

June 21, 2017

Try this Palakkad style Raw Papaya Kootu or Molagootal, which is a mix of cooked raw papayas and tur dal. A freshly ground spice paste adds much flavour to the dish. As I had a… [Continue Reading]

by Nandita Iyer 
2 Comments
methi-dal-recipe
beginner, Diabetic friendly, Easy Indian Cooking, Greens, Lentils, Pressure Cooker Recipes, Winter

Methi Dal – Lentils with fenugreek leaves

March 1, 2017

Methi Dal is a simple dish of yellow lentils (tur dal) and fresh methi (fenugreek leaves), gently spiced with fresh ginger, garlic and garam masala powder. A bowl of methi dal with steaming hot rice… [Continue Reading]

by Nandita Iyer 
6 Comments
Mixed vegetable kootu
Coconut Recipes, Curry, easy, Glutenfree, Lentils, Tamil Brahmin Recipes, Winter

Mixed Vegetable Kootu with Seasonal Winter Vegetables

January 17, 2017

A simple homestyle mixed vegetable kootu made using seasonal winter vegetables, lentils and a freshly ground coconut paste. Goes best with rice.

by Nandita Iyer 
8 Comments
Curry, Glutenfree, Greens, Lentils, Vegan, VegProtein, Winter

Menthya Matvadi Palya | Fenugreek leaves with lentils

November 3, 2016

 Menthya Matvadi (Matodi) Palya is a dish made using fenugreek leaves and lentils, a sort of dry curry that can be eaten with both rotis and rice.

by Nandita Iyer 
5 Comments
beginner, Curry, Glutenfree, Healthy, Potato Recipes, Pressure Cooker Recipes, Vegan, Vegetables

A recipe for my favourite everyday curry ready in 20 minutes

October 27, 2016

Saffron Trail favourites! Recipe for my favourite potato, onion and tomato curry – ready in 20 minutes with ingredients from your pantry.

by Nandita Iyer 
2 Comments
beginner, Curry, Diabetic friendly, Easy Indian Cooking, Healthy, Lentils, Pressure Cooker Recipes, VegProtein

Dal Fry using a mix of 6 dals | Mixed lentils dal fry

October 21, 2016

A recipe for dal fry made using a mix of 6 lentils | Mixed dal curry | Mixed dal fry recipe – Rich in protein, fibre and antioxidants, this is a hearty, filling dish!

by Nandita Iyer 
2 Comments
beginner, Breakfast, Easy Indian Cooking, Glutenfree, Rice, Snacks, Vegan, vegetarian

Maharashtrian Kande Pohe | Kanda Poha | Beaten rice with onions

October 3, 2016

 Recipe for Maharashtrian Kande Pohe / Kanda Poha – a light breakfast or anytime meal prepared in the traditional Maharashtrian style, using beaten rice, onions and peanuts. One of my all time FAVOURITES!

by Nandita Iyer 
3 Comments
beginner, Breakfast, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Healthy, KiddieLunchBox, Lentils, Vegan, vegetarian, VegProtein

The Vegan Tomato Omelette from Udupi Hotels in Bombay

September 22, 2016

Recipe for the vegan Tomato Omelette from Udupi Hotels in Bombay | Vegan Chickpea flour and tomato pancakes | Besanache Dhirde - A healthy all-day-breakfast recipe for you to try!

by Nandita Iyer 
9 Comments
beginner, Breakfast, Easy Indian Cooking, Tamil Brahmin Recipes, Vegan

15 Minute Tamarind Semia Upma | Puli Semia

September 14, 2016

 Recipe for quick South Indian breakfast / tiffin of Puli Semia / Tamarind Semia Upma / Tamarind Vermicelli – All it takes is 15 minutes to prepare this satisfying, full-of-flavour breakfast from scratch!

by Nandita Iyer 
10 Comments
beginner, Coconut Recipes, Curry, Easy Indian Cooking, Festival Recipes, Glutenfree, Vegan, Vegetables, VegProtein

Onam Specials: Pumpkin Erissery | Kerala style Pumpkin & cowpeas stew

September 12, 2016

Onam Recipes | recipe for Pumpkin Erissery | Pumpkin and Cowpeas stew with coconut  -Onam Sadya recipe

by Nandita Iyer 
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