• About Me
  • Coaching
  • Work with me
  • In media

Saffron Trail

healthy vegetarian cooking

  • Home
  • Breakfast
  • Salads
  • Nutrition
  • Food & Travel
  • Home
  • Breakfast
  • Salads
  • Nutrition
  • Food & Travel
Breakfast, Indian, KiddieLunchBox, medium, Potato Recipes, Vegetables

Recipe for Aloo Parathas – Potato stuffed Indian Flatbread

May 1, 2015

22
Shares

Recipe for Aloo Parathas – Potato stuffed Indian Flatbread

Alu paratha or potato stuffed Indian flatbread is possibly the most popular stuffed paratha. I have never met anyone who did not like a hot alu paratha straight off the tava, served with a cube of butter that melts in the heat of the paratha to make a small pool of fatty goodness to top the carb indulgence.

Perfect for an indulgent breakfast or as a part of lunch or simply heating up the leftovers for an anytime snack, alu paratha is simply unbeatable. I have fond memories of my grandmom preparing alu parathas for my school picnic lunch box. It was a kind of ritual, picnics meant alu parathas in the tiffin box. Over a period of time, I have perfected the recipe for the best homemade alu paratha and instant yeast is the secret ingredient that gives the most soft and fluffy outer casing, and it stretches beautifully, allowing you to stuff a great deal of filling without the covering dough tearing. You can try this with any other stuffed paratha recipe.

Video recipe here:

Here, I have served with spinach raita, raw mango and onion chutney and green chutney. You can serve with whatever pickles you have at home or even plain yogurt is perfect.

Since the recipe calls for the use of activated yeast, you can watch my video on how to do this here:

Recipe for Alu Parathas / Aloo paratha

Recipe for Aloo Parathas - Potato stuffed Indian Flatbread

Alu paratha or potato stuffed Indian flatbread is possibly the most popular stuffed paratha. I have never met anyone who did not like a hot alu paratha straight off the tava, served with a cube of butter that melts in the heat of the paratha to make a small pool of fatty goodness to top the carb ind
Print Recipe Pin Recipe
Prep Time 1 hour hr
Cook Time 30 minutes mins
Total Time 1 hour hr 30 minutes mins
Servings: 6 piece
Course: Breakfast
Cuisine: Indian
Ingredients Method

Ingredients
  

For dough:
  • 1.5 tsps yeast Instant
  • 1 tsp Sugar
  • 1/2 cup Water
  • 1.5 cups Atta (whole wheat flour)
  • 1/2 tsp Salt
For filling:
  • 2 - 3 potatoes Medium , boiled, peeled and mashed
  • Pinch Asafoetida (optional)
  • 1/2 tsp Cumin seeds
  • 1 tsp Coriander powder
  • 1/2 tsp Cumin powder
  • 1/4 tsp Turmeric powder
  • 1 tsp Amchoor (dried mango powder) (optional)
  • 1/2 tsp Red chilli powder
  • 1 tsp Salt

Method
 

  1. To make dough:First activate the yeast. In a small bowl, add yeast, sugar and lukewarm water. Stir well and keep covered in a warm place for minutes until frothy. Yeast is ready for use.
  2. In a large bowl, place the atta, salt and add the activated yeast mixture.
  3. Bring together to make a dough, using sprinkles of extra water to bind to a smooth dough. Knead well for 5 minutes, using 1 tsp oil towards the end.
  4. Cover and keep aside until doubled in volume ,around 1 hour.
  5. To make filling:In a pan, heat 1 tsp oil. Add the asafoetida, cumin seeds, mashed potatoes, along with all the dry spices and stir until well combined. Remove and cool to use as stuffing.
  6. Lightly punch down risen down and divide into 4-5 equal portions.
  7. Proceed with the recipe as shown in the video above.
  8. To make parathas:Roll out each portion into a 3 inch circle. Place a generous portion of stuffing in the center. Add a pinch of dry flour on top of this. Bring together the edges and pinch the top to seal.
  9. Flatten this stuffed ball of dough on your palm lightly.
  10. On a floured board, with a gentle pressure, using a rolling pin, roll this out into a paratha.
  11. Take care to stretch out from the edges and not thin out the center as it may tear and filling will come out.
  12. Heat a tava and place the rolled out paratha on the tava. Cook on medium heat for 1 minute or so. This depends on the thickness of the paratha.
  13. Turn over and cook the other side, meanwhile apply oil or ghee to the first cooked side and turn over again until the first side gets golden spots and the paratha puffs up on the tava, by pressing gently with a spatula. This process is very simple and easy to understand if you watch the video above.
  14. Remove onto a plate and eat piping hot served with raita, pickle, chutney or all of them!
breads Indian cooking potato Punjabi
by Nandita Iyer 
3 Comments

About Nandita Iyer

View all posts by Nandita Iyer

Related Posts

  • restaurant-style kadhai paneerCook the perfect restaurant-style Kadhai Paneer at home
  • Recipe for Awadhi Arbi Ka Korma
  • rasawala-alooRasawala Aloo / Tariwale Aloo / Easy potato curry in a tomato gravy
  • Pesarattu – All you need to know about this savoury breakfast from South India
previous post: Recipe for Baingan Bharta – Punjabi roasted eggplant curry
next post: Recipe for Karnataka Sambar with Masoor Dal

Comments

  1. Heta says: May 2, 2017 at 2:34 am

    Hi! I tried making the dough today with plain chapati flour but it was not as spongy and the parathas kept breaking. My yeast was frothy and perfect. I wonder what went wrong! ????????

    Reply
    • Heta says: May 2, 2017 at 2:44 am

      Is it because it required more kneading? Or maybe more time to rise?

      Reply
      • Nandita Iyer says: June 22, 2017 at 11:19 am

        sorry, is ‘what’ because of more kneading? Kindly elaborate

        Reply

Leave Your Comments Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Click for details

Buy my books

Amazon Storefront

Subscribe to my newsletter

Subscribe to My Channel

Archives

Categories

Featured Recipes

  • Salad Recipes
  • Tamil Vegetarian Recipes
  • Summer Recipes
  • Millet Recipes
  • Airfryer Recipes
  • Eggless Baking Recipes
  • Vegetable Recipes
  • Kerala Recipes

AS FEATURED IN

Copyright © 2025 · Saffron Trail by Nandita Iyer · Privacy & Disclosure Policy · Hosted & Managed by Host My Blog

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.