Spinach Omelette has a ton of greens in a regular omelette, keeping you full for longer as well as giving you a hearty serving of nutrient rich green leafy vegetables for breakfast. I can eat… [Continue Reading]
Simple Mushroom Soup with Spinach
Recipe for a simple mushroom soup that is ready in less than 20 minutes and makes an easy weeknight dinner | Mushroom Spinach Soup | Vegetarian Mushroom Spinach Soup | Instant Pot or Pressure Cooker… [Continue Reading]
Aloo Palak Biryani in under 30 minutes | Potato Spinach Rice
Recipe for Aloo Palak Biryani | Aloo Palak Rice | Spinach Potato Rice with spices Last evening was one of those times where I got totally stuck on what to cook for dinner. Yes, cookbook… [Continue Reading]
Green Phulkas | Spinach – Mint Flatbread | Spinach Roti
Recipe for Green Phulka | Green Roti | Green Spinach Flatbread – Relish it with spicy mango pickle for maximum deliciousness!
Black eyed peas and Zucchini Salad
 Recipe for Curried Black eyed peas salad with Zucchini [vegan] [gluten free] A delicious, colourful salad that you can easily have for lunch!
15 minute Cauliflower Fried Rice
Recipe for quick and easy 15 minute cauliflower egg fried ‘rice’ -at 171 calories. So delicious you won’t miss the rice. Makes an excellent fast day recipe for those on the 5-2 diet.
Cold Rice Salad with Mango and Coconut
Cold red rice salad with green and ripe mangoes, coconut, spinach and a spicy dressing  is the perfect balance of flavours and textures. Impressive enough for a dinner party & simple enough for an everyday meal!
Savoury Baked Oats
A bowl of oats and vegetables, topped with cheese and breadcrumbs, baked until golden, and perfect for a healthy one pot dinner. Bake in smaller portions for breakfast!
White Beans, Greens and Eggs in a Skillet
A delicious mix of white beans, Swiss chard from the kitchen garden (greens) and eggs in a skillet – Greens and beans are an unbeatable combination when you want to eat healthy. This dish is breakfast, lunch and dinner ready!
Spinach and Bell Pepper Frittata
Frittata is a crowd-pleasing omelette. Well, serving at least 4 people at a go. Get the recipe for this delectable brunch item and try it out over the weekend.
Fast Day Recipe – Spinach Lentil Carrot Soup
The post carries the recipe for a Spinach Lentil Carrot soup that is 5-2 diet friendly for a a fast day. At just 113 calories per serving, this is a fast day saviour!
Antioxidant-rich Juice
Tons of spinach, orange, carrot, beet and herbs come together to party in this iron and antioxidant rich juice. Perfect to build up your Hb levels and get that glowing skin!
