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Easy Cooking, Tamil Brahmin Recipes, Vegetables

Amma’s Cauliflower Peas Koottu

March 18, 2012

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I’ve separated the cauliflower into florets, kept the kadai on the flame and then, I call Amma.

“…Amma, how do you make that Cauliflower koottu that you serve with rotis for dinner?”

Amma laughs.

“But there is no recipe for it. It is the easiest thing ever!”

That’s how I extract recipes from my family, often on a weekly basis. So I can taste the flavours of my childhood.

This is one dish that my granny used to make in the evenings, to go with chapathis / rotis. Usually, it would be rice with sambar / rasam and curds for an early lunch before 11 am, then a tiffin time – something light like idlis, dosai, upma etc at around 4 pm and then dinner at 8 pm. Dinner would be either rice or roti. And for rotis, there would be no fancy ‘punjabi’ side dishes, because on most days my grandparents wont eat onions and garlic and imagine making anything ‘fancy’ without these two star ingredients.

As a child, this boring stew like vegetable preparation would be no incentive for the rotis. But protesting against any food was unheard of when I was a kid, so I would quietly eat what was served, carefully avoiding any second servings.

Nowadays, at mum’s place, it is always rice (with various accompaniments) for lunch and roti for dinner, so when cauliflower is in season, this dish is almost always made. It is a zero-effort dish, no peeling, cutting onions or garlic, no tomatoes, no ginger even. A potato is usually added to this preparation. Heck, you don’t even peel the potato for this recipe. You might wonder how boring this will taste. But there is one secret ingredient in this dish that keeps it far from boring and that is asafoetida. A much ignored and maligned seasoning, it subtly stands out in this dish, making up for the lack of more exciting flavours like onions or garlic.

This winter we got the most amazing, fresh cauliflowers in our local Hopcoms and what better thing to make than this minimalistic dish with simple ingredients. I chopped up the cauliflower into florets, cleaned them in salted water and then made a call to amma, asking her how she makes her cauliflower kootu for rotis. Technically, koottu has some kind of dal along with the vegetables. In this case, it’s just easy to call it koottu as the preparation is not entirely dry like a curry.

When cauliflower is not in season, the same recipe is prepared with cubed or quartered brinjals and potatoes.

Cauliflower Peas Potato Koottu

Serves 3-4

Under 30 minutes

A simple accompaniment for Rotis

Amma's Cauliflower Peas Koottu

I've separated the cauliflower into florets, kept the kadai on the flame and then, I call Amma. "...Amma, how do you make that Cauliflower koottu that you serve with rotis for dinner?" Amma laughs. "But there is no recipe for it. It is the easiest thing ever!" That's how I extract recipes from my fa
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Ingredients Method Notes

Ingredients
  

  • 2 cups cauliflower medium sized florets
  • 1/2 cup peas peas shelled fresh or frozen
  • 1 potato large , cubed
  • 1/2 tsp mustard seeds
  • pinch asafoetida Fat (LG powder or Goldie's Pure Hing).
  • 1/4 tsp turmeric powder .
  • 3/4 tsp salt .
  • 1 tsp rice flour (optional).

Method
 

  1. In a big kadai, heat the oil. Pop the mustard seeds, add the asafoetida.
  2. Within a few seconds, add the vegetables. Toss them in the oil.
  3. Add salt, 3/4 cup water, turmeric powder, sambar powder.
  4. Cover with a tight fitting lid and cook on medium heat for around 8 minutes. The vegetables should be just tender and not mushy. If the water dries out in between, add 1/4 cup water to aid cooking.
  5. In the end there should be a few tablespoons of watery 'gravy' in the dish, not fully dry. So adjust water accordingly while cooking.
  6. If you find the end result too watery, then make a slurry of 1 tsp rice flour in a tbsp of cold water, add to the vegetables and bring to a simmer. Remove from flame and serve hot with phulkas.

Notes

Minimalistic recipes like these really bring out the flavour of the vegetables due to the use of very few spices. So it is important that the vegetables you use are a 100% fresh. Try it with eggplant and potato, which are in season all year round. If you don't have homemade sambar powder, borrow from a Tambrahm friend or if you rely on any brand that comes close to the authentic taste do share in the comments. You could try making your own sambar powder from our authentic tambrahm recipes blog.
cauliflower green peas
by Nandita Iyer 
19 Comments

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Comments

  1. maayeka says: March 18, 2012 at 2:12 pm

    A very simple yet flavourful and delicious cauliflower subzi..beautiful pics..Anjana

    Reply
  2. maayeka says: March 18, 2012 at 2:14 pm

    Avery simple yet delicious and flavourful cauliflower subzi..loved the picsAnjana

    Reply
  3. Anonymous says: March 19, 2012 at 1:59 am

    My Mom makes a cauliflower-potato exactly like this. Hing is what brings the difference. We use Kalonji and green chili for the tadka and no sambar powder 🙂

    Reply
  4. Anonymous says: March 19, 2012 at 12:01 pm

    Love simple no fuss recipes, this one has comfort food written all over it:) 

    Reply
  5. nandita says: March 19, 2012 at 4:12 pm

    Thanks for taking the time to comment. I’m sorry if you for the wrong impression – tambrahm is just a slang for the community, like say Chettinad cuisine. I don’t use it as a term for any superior caste or cuisine but just as an identifier like any other. Neither have I claimed our cuisine or vegetarianism to be superior to any other cuisines. Sorry if you felt that way!

    Reply
  6. nandita says: March 19, 2012 at 4:16 pm

    Thanks Shilpa. My mom cooks only fuss free food 🙂

    Reply
  7. nandita says: March 19, 2012 at 4:17 pm

    I would love to try it with Kalonji and green chillies next time! Funny how a Bengali and Tamil recipe have something in common 🙂

    Reply
  8. nandita says: March 19, 2012 at 4:20 pm

    Glad you liked it, Anjana.

    Reply
  9. Anonymous says: March 20, 2012 at 5:09 am

    Hi Nandita, thats such a simple yet gorgeous recipe.There are heavily spiced cauliflower recipes all around. This is such a breather! Thanks 🙂

    Reply
  10. Anonymous says: March 20, 2012 at 5:09 am

    Hi Nandita, thats such a simple yet gorgeous recipe.There are heavily spiced cauliflower recipes all around. This is such a breather! Thanks 🙂

    Reply
  11. Anonymous says: March 20, 2012 at 5:10 am

    Hi Nandita, thats such a simple yet gorgeous recipe.There are heavily spiced cauliflower recipes all around. This is such a breather! Thanks 🙂

    Reply
  12. Jagruti says: March 20, 2012 at 5:11 am

    Hi Nandita, thats such a simple yet gorgeous recipe.There are heavily spiced cauliflower recipes all around. This is such a breather! Thanks 🙂

    Reply
  13. Anonymous says: March 22, 2012 at 7:10 am

    Mom has something like this, but its heavily Mangalore-ized… I will try this and that recipe too… :)Btw MTR Sambar powder comes very close to Homemade or Mom-made sambar powder, atleast for me…

    Reply
  14. nandita says: March 23, 2012 at 12:28 am

    I prefer the simple, not-doused-in-spices versions @7225c54a34a1ded2bd4d8235d222f724  Do check this other minimalistic cauliflower recipe - http://saffrontrail.blogspot.in/2010/10/simple-cauliflower-mash-gobhi-bharta_22.html

    Reply
  15. Healthtec Software says: March 25, 2012 at 6:31 am

    Yes it is essential to insist on vegetable to the kids but a hard task after all.Interesting preparations make them happy surely.

    Reply
  16. Karishma says: April 1, 2012 at 6:44 am

    hi nandita, i tried this a few days ago with rotis and loved how the minimal spices really brought out all the flavors of the veg…we all loved it at home…thanks to your mom and you!

    Reply
  17. nandita says: April 3, 2012 at 5:04 pm

    When I started cooking, some 15 years ago, I wanted garlic, onion, tomato and garam masala powder in every dish. Over the years, I’ve got fed up of masaledaar food, wanting to stick to original simple flavours. Glad you liked the recipe.Your comment on the sambar powder sitting next to fish head curry powder made me laugh!

    Reply
  18. Anonymous says: June 6, 2012 at 3:38 pm

    My MIL taught me a very similar way to prepare cauliflower Her version has just a tadka of chopped garlic, green chillies, mustard seeds, turmeric and hing of course. Lip smackingly good!

    Reply
  19. Anonymous says: July 6, 2012 at 5:07 pm

    Nice blog to read. I am Sushma from Dubai

    Reply

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