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Recipe for Oats Banana Buttermilk Pancakes

Recipe for an Oats Banana Buttermilk pancake, with no added sugar or refined flour - healthy enough to serve the family on weekend mornings. I do hope you give it a try
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course: Breakfast
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 2 bananas medium sized
  • 2 eggs
  • 1/2 cup buttermilk
  • 1 tsp vanilla extract
  • 3/4 cup oatmeal flour (grind Horlicks oats to a powder)
  • 1/4 cup whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp butter grease to pan

Method
 

  1. To prepare oats banana buttermilk pancakes, in a large bowl, mash the peeled bananas. Whisk in the eggs, buttermilk, vanilla extract until you get a fairly smooth mix.
  2. In a small bowl, mix the dry ingredients together with a fork or whisk.
  3. Add this to the wet ingredients and stir until combined. A few small lumps of flour are fine. Mix in the oil. You can keep this batter covered overnight in the fridge, or keep aside for 15-20 minutes.
  4. Take a nonstick or seasoned cast iron pan. Grease the surface with a dot of butter using a kitchen paper.
  5. Pour a ladle of batter on the medium hot pan, around 1/4 cup. Do not spread it out. Once you see bubbles around the circumference, flip and cook other side for 30-45 seconds. Pile up on a plate and serve with some honey or maple syrup on top.

Notes

Buttermilk:

I used the buttermilk which we get after making butter at home. In its absence, you can use 1/2 cup milk + 1/2 tsp plain vinegar. Stir and allow to stand for 5 minutes before using in recipe

To make oatmeal flour:

In a jar of a mixer, take required quantity of Horlicks oats and pulse until you get a coarse flour.