Recipe for Oats Banana Buttermilk Pancakes
Recipe for an Oats Banana Buttermilk pancake, with no added sugar or refined flour - healthy enough to serve the family on weekend mornings. I do hope you give it a try
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 40 minutes mins
Course Breakfast
Cuisine American
- 2 bananas medium sized
- 2 eggs
- 1/2 cup buttermilk
- 1 tsp vanilla extract
- 3/4 cup oatmeal flour (grind Horlicks oats to a powder)
- 1/4 cup whole wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp butter grease to pan
To prepare oats banana buttermilk pancakes, in a large bowl, mash the peeled bananas. Whisk in the eggs, buttermilk, vanilla extract until you get a fairly smooth mix.
In a small bowl, mix the dry ingredients together with a fork or whisk.
Add this to the wet ingredients and stir until combined. A few small lumps of flour are fine. Mix in the oil. You can keep this batter covered overnight in the fridge, or keep aside for 15-20 minutes.
Take a nonstick or seasoned cast iron pan. Grease the surface with a dot of butter using a kitchen paper.
Pour a ladle of batter on the medium hot pan, around 1/4 cup. Do not spread it out. Once you see bubbles around the circumference, flip and cook other side for 30-45 seconds. Pile up on a plate and serve with some honey or maple syrup on top.
Buttermilk:
I used the buttermilk which we get after making butter at home. In its absence, you can use 1/2 cup milk + 1/2 tsp plain vinegar. Stir and allow to stand for 5 minutes before using in recipe
To make oatmeal flour:
In a jar of a mixer, take required quantity of Horlicks oats and pulse until you get a coarse flour.