Finely chop the garlic. Peel, halve and slice the onions. Chop the bell pepper and carrot into sticks.
Place a wok / kadai on the flame with 1 tbsp oil. Once oil is heated through, add garlic, onions, bell peppers and carrots. Add a pinch of salt and allow them to soften a bit, but not fully cooked. They should retain their colour and some of the texture. Remove from flame and keep aside. Transfer the veggies into a large bowl.
Fill a big pot or wok with water. Once it comes to a boil, add 1 tsp salt, the noodles and bring to a boil again. Cook as per instructions on the packet. In this case, after boiling for 2 minutes, drain the noodles and wash under running cold water, so they stop cooking and don't stick to each other. Add this to the veggies in the bowl.
In a small bowl, whisk together all the ingredients for the dressing.
Pour this dressing on top of the noodles and veggies and toss gently using finger tips.
Top with crushed peanuts and toss once more.