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Roasted Figs, Chickpeas and Rocket Salad

Roasted seasonal figs, hearty chickpeas and punchy rocket leaves come together in this delicious healthy salad
Cook Time 20 minutes
Total Time 20 minutes
Course Appetizer
Cuisine global vegetarian
Servings 2 serving

Ingredients
  

  • 8 figs Fresh
  • 3 - 4 tbsps balsamic vinegar
  • 2 tbsps extra virgin olive oil
  • salt
  • pepper
  • 1.5 cups chickpeas cooked
  • 1 tsp cumin seeds crushed roasted
  • 3 cups arugula rocket washed and dried /
  • handful nuts crushed praline (chikki)

Instructions
 

  • Roasting figs: Chop off the stems and halve the figs lengthwise. Take them in a bowl and toss in 1-2 tbsp balsamic vinegar. Place them in a single layer on lightly greased heavy duty aluminium foil. Roast them in a preheated airfryer (190 C) or oven (190C) for 5-7 minutes, until somewhat soft.
  • Making the dressing: In a small bowl, take the juices from the roasted figs, extra virgin olive oil, 1-2 tbsp of balsamic vinegar, 1/2 tsp salt and ground pepper to taste. Whisk well with a fork until thick and smooth.
  • Preparing the chickpeas: In a pan, heat 1 tsp oil. Add a pinch of salt, crushed cumin, drained cooked chickpeas and toss well, until chickpeas are seasoned well.
  • In a large bowl, tear the rocket if required into bite sized pieces and toss in most of the dressing. Pour any remaining dressing over seasoned chickpeas.
  • Assembling the salad: In a large platter, place the leaves tossed in dressing. Tumble the chickpeas over this. Place the roasted figs neatly over the chickpeas. Garnish with pieces of crushed chikki / praline or caramelised nuts.

Notes

Roasting the figs brings out amazing flavours and texture. Use any salad greens you can get your hands on, and substitute chickpeas with any other cooked beans for a variation on this salad.