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Menthya Matvadi Palya | Fenugreek greens with lentils

 Menthya Matvadi (Matodi) Palya is a dish made using fenugreek leaves and lentils, a sort of dry curry that can be eaten with both rotis and rice.
Prep Time 2 hours
Cook Time 30 minutes
Total Time 2 hours 50 minutes
Course Main Course
Cuisine south indian
Servings 3 servings

Ingredients
  

  • 1/2 cup chana dal (dry)
  • 3 cups methi leaves (loosely packed)
  • 3 chilies green
  • 1/2 inch ginger piece of , chopped
  • 3/4 tsp salt
  • 1/8 tsp asafoetida
  • 1/2 tsp mustard seeds
  • 1 sprig curry leaves
  • 2 chilies dried green
  • 1/4 tsp turmeric
  • 2 tbsps coconut grated

Instructions
 

  • To prepare Menthya Matvadi Palya, wash the chana dal well and soak it in a bowl of water for 2 hours. Drain the soaked dal and grind to a coarse paste with green chilies, ginger and salt. Keep aside.
  • Wash the methi leaves 2-3 times by swishing in a sink or tub of water. Drain well and chop it finely.
  • In a large non-stick pan, heat oil. Add asafoetida, mustard seeds, curry leaves, dried red chillies and stir until seeds splutter.
  • Add the finely chopped methi leaves and turmeric and stir fry on high flame until the leaves are wilted.
  • Add the ground dal paste to this, breaking it into smaller clumps using a spatula.
  • On a low-medium flame, allow the dal crumble to cook and turn golden brown. This process takes around 20 minutes, with a bit of supervision.
  • Garnish with fresh coconut and serve hot with rice or rotis.

Notes

More recipes from Karnataka:
Pineapple Gojju
Tomato Gojju
Cucumber Sassive