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Dinner, easy, Global Vegetarian, KiddieLunchBox, Lunch, Rice, vegetarian, VegProtein

Lunchbox Recipe: Marinated Tofu & Pumpkin Rice

July 9, 2015

Tofu sent me to Australia. No kidding! A cooking contest organised by Nature’s Basket in 2013, had me cooking in the finals against a gentleman. My dish was a Trio of Tofu – Korean style tofu cakes, Tofu Satay with Satay sauce and marinated tofu in rice paper rolls with a dipping sauce. The grand pr

by Nandita Iyer 
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Dinner, Easy Cooking, Global Vegetarian, Nutrition, Vegan, vegetarian, VegProtein

Recipe for Tofu Chilli Stir Fry | Indo-Chinese Recipes

February 21, 2015

Tofu Chilli and Egg Fried Rice How to make tofu taste more edible is a question I am often asked in my cooking workshops. Tofu is like a blank canvas. Good tofu, that is. Good tofu is clean tasting, with no flavour of its own. Marinate it in a good dressing and it will behave like a most obedient

by Nandita Iyer 
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Baking, Dinner, Lunch, Nutrition

Recipe for a healthy veggie burger

July 9, 2014

Who says veggie burgers aren’t awesome? Once in a while I make veggie burgers for dinner-they are quick and easy to combine all the good stuff in one patty- easily accepted as fun food by adults and kids alike! Take this burger for example, the flavours from each of the six vegetables, tofu for extr

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Baking, Dinner, Indian, Salads, Vegetables

Raw banana (plantain) kababs

February 24, 2012

Vazhakka or plantain is one of my favourite vegetables. There are at least three favourite ways I make this in true Tambrahm style. One is a roast, where it is sliced thinly and slow roasted until it turns crispy. The other way to make it is to cube it, cook it and saute it with whole red chillies,

by Nandita Iyer 
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Nutrition

Recipe for Ragda Patties made Healthy

June 4, 2010

Ragda patties is a very very popular street snack in Mumbai and many other parts of Northern India. Its chunky, spicy, tangy, sweet all at once and in short mouthwateringly irresistible like all other ‘chats’! It is easy to assume that Street Food = Junk Food = Unhealthy Food. However when the premi

by Nandita Iyer 
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