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grilled corn salad with orzo
easy, Healthy, Party dishes, Pasta, Salads, Summer, Vegan, Vegetables

Grilled Corn Salad with Orzo Pasta

July 7, 2017

This grilled corn salad with orzo pasta and asparagus is a colourful healthy addition to a summertime menu.  Read my post and get this easy recipe for a delicious salad.   It’s always fun biting into… [Continue Reading]

by Nandita Iyer 
3 Comments
meal prep ideas vegan salads
Diabetic friendly, Glutenfree, Rice, Salads, Vegan, VegProtein, weekly menu

Meal Prep Ideas – Vegan Salads for the whole week

April 11, 2017

Meal Prep Ideas Vegan Salads for 1 week – Around an hour of work and you have a week’s worth of healthy salads ready – vegan and gluten free too! Get all the necessary resources… [Continue Reading]

by Nandita Iyer 
1 Comment
beginner, Diabetic friendly, Easy Cooking, Global Vegetarian, gluten free, Glutenfree, Healthy, Party dishes, Salads, vegetarian

Arugula and Bell Pepper Super Salad

April 21, 2016

Recipe for a colourful Arugula / Rocket and Bell Pepper Super Salad
A flavourful way to consume a ton of vegetables with a delicious green sour cream dressing. This is one salad you must try!

by Nandita Iyer 
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Breakfast, easy, Easy Indian Cooking, gluten free, Glutenfree, Rice, Vegan, Vegetables, vegetarian

Vegetable Poha – Aval Upma

March 31, 2016

A summer special, vegetable aval (poha) upma, has your favourite vegetables sautéed along with poha and a healthy dose of raw veggies to top it. A filling breakfast that doesn’t weigh you down!

by Nandita Iyer 
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Breakfast, Diabetic friendly, Dinner, easy, Egg Recipes, Gardening, Glutenfree, Greens, Lentils, Lunch, VegProtein

White Beans, Greens and Eggs in a Skillet

March 9, 2016

A delicious mix of white beans, Swiss chard from the kitchen garden (greens) and eggs in a skillet – Greens and beans are an unbeatable combination when you want to eat healthy. This dish is breakfast, lunch and dinner ready!

by Nandita Iyer 
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Boozy Recipes, easy, Global Vegetarian, Party dishes, Pasta, Vegetables, vegetarian

Pasta in Vodka Sauce | Pasta alla vodka

February 11, 2016

Pasta in Vodka Cream Tomato sauce is just the kind of pasta with a wickedly adult kick you want to serve up for friends or a special Valentine dinner for two. Don’t miss this recipe!

by Nandita Iyer 
4 Comments
beginner, Glutenfree, Party dishes, Rice

Paneer Pulao Using a Special Pulav Masala

October 5, 2015

Pulao is usually my go-to dish when I am running short of time or I cannot think of what to make for dinner. This Paneer Pulao, made with a special pulav masala, is a dish fit for a dinner party or a special occasion.

by Nandita Iyer 
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easy, Glutenfree, Salads, Vegan, VegProtein

Chickpea, Carrot & Cranberry Salad

September 3, 2015

I spent most of last week in my home city, Mumbai. Given a chance, the husband will take me out for breakfast, lunch and dinner. Bye bye waistline. But yes, I do give in sometimes, and love to eat at the places that are unique to the city, such as a chaat at my local bhelwala and breakfast at King

by Nandita Iyer 
6 Comments
Diabetic friendly, easy, Global Vegetarian, gluten free, Glutenfree, Meals in Bowls, Millet Recipes, Nutrition, Salads, Summer, Superfood, vegetarian, VegProtein

All about Quinoa | Quinoa Vs Millets | Recipe for Quinoa Salad

July 14, 2015

Quinoa has been rapidly climbing the popularity charts among superfoods. Once unheard of in India, it has now become a household name and I’m sure even my grandma is aware of this now 🙂 A funny thing about Quinoa is that it quite the mispronounced food – often called “Queen-o-wa” and what not . A

by Nandita Iyer 
1 Comment
Diabetic friendly, Global Vegetarian, Glutenfree, Healthy, Salads, vegetarian, VegProtein

Recipe for Grilled Paneer Salad with Spinach and Mango

June 23, 2015

This Grilled Paneer Salad with fresh spinach and seasonal mangoes is not just a stunning dish, but also perfect as a large center-piece salad for a dinner party or a barbecue party.

by Nandita Iyer 
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easy, Gadgets, Nutrition, Review, Soups

Review of the Philips Soup maker + Giveaway + Recipe for Tomato-Red Bell Pepper Soup

February 8, 2015

If you’re thinking of whether to buy the Soup Maker, hopefully this review will help you make that decision. Read on to find out more.

by Nandita Iyer 
35 Comments
beginner, Easy Cooking, KiddieLunchBox, Lunch, Salads, Vegetables, vegetarian

Lunchbox Ideas : Vegetable Peanut Noodles

August 12, 2014

Noodles with plenty of vegetables, a lip-smacking dressing and lots of crushed peanuts make this a happy lunch! Or something to pack in your lunchbox.

by Nandita Iyer 
6 Comments
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