A hearty rice dish redolent with the golden colour imparted by turmeric with chunks of cauliflower florets – a healthy recipe that deserves to be tried!
￼ Recipe for Curried Black eyed peas salad with Zucchini [vegan] [gluten free] A delicious, colourful salad that you can easily have for lunch!
Recipe for quick and easy 15 minute cauliflower egg fried ‘rice’ -at 171 calories. So delicious you won’t miss the rice. Makes an excellent fast day recipe for those on the 5-2 diet.
This Vegan Lettuce Wrap stuffed with crisped up marinated tofu, juicy mango cubes and the crunch of roasted peanuts is irresistibly delicious and totally good for you!
A South Indian Upma made healthier and filling with the use of Millets instead of rava/semolina. Naturally gluten-free and vegan too, if you use coconut oil.
A bowl of oats and vegetables, topped with cheese and breadcrumbs, baked until golden, and perfect for a healthy one pot dinner. Bake in smaller portions for breakfast!
Recipe for Indian Pumpkin Curry with Lentils / Yellow Pumpkin with Chana Dal ￼ – Mildly spicy curry full of health-boosting nutrients and delicious too!
Recipe for a colourful Arugula / Rocket and Bell Pepper Super Salad
A flavourful way to consume a ton of vegetables with a delicious green sour cream dressing. This is one salad you must try!
A mildly spicy North Indian style Sweet Potato Curry that you can serve with rice or roti/ naan. The spices in the curry add lots of flavour to the mild tasting sweet potatoes. Ready in 20 minutes!
A summer special, vegetable aval (poha) upma, has your favourite vegetables sautéed along with poha and a healthy dose of raw veggies to top it. A filling breakfast that doesn’t weigh you down!
Bansi Rava upma is an anytime meal, something you can make in <15 minutes. Load it up with veggies and a good spoonful of coconut oil or ghee in the end and it turns into such a fulfilling meal! An Indian version of all-day breakfast.
Mumbai Pav Bhaji recipe – super quick recipe with short-cuts Sometimes, you just want a quick pav bhaji for a mid week dinner. The spices, the medley of vegetables, the buttered and toasted pav, all work together to hit the spot! The aroma of this dish takes me back to my home-city, Bombay, where a good pav bhaji was never too far away. I’ve been lucky to live in areas where the nearest pav bhaji was stuff of legends! But where I live in Bangalore, the closest I can get to a kickass pav bhaji is to make it myself….