Batata Poha is my all time favourite tiffin. Once you get the poha-soaking technique right, the rest of it is very easy. The only problem that batata poha or potatoes with beaten rice is that it is an out and out carbohydrate breakfast. I prefer to start my day with a good mix of vegetables, protei
Spring onions, usually used a garnish, can also be made into a delicious curry along with besan (chickpea flour) that tastes really good with rotis. Try this healthy recipe with just 1 tsp oil!
Pomegranate-BBC news calls this the fruity panacea. Packed with anti-oxidants (note the ruby red colour), it’s known to protect the heart, prevent prostate cancer, reduce LDL (the bad cholesterol). It’s rich in ACE Vitamins and iron, and no wonder doctors and many others are recommending a glass of
A South Indian style eggplant / brinjal curry prepared with freshly ground spice powder to give it a crunchy texture
Handwo is a savory rice and lentil cake that is served as breakfast or a snack. This recipe hails from the state of Gujarat in Western India. This makes one hell of a filling breakfast.
The ridge gourd was never a part of my veggie-shopping list until I started making this traditional south Indian Chutney called Peerkangai Thuvaiyal. The spiciness from the red chillies, the tanginess from the tamarind and the authentic south Indian taste from the asafoetida make it a delight to eat
My morning glass of chaas Masala Mor or spiced buttermilk is one of my favourite anytime beverages. Had chilled in the summers or at room temperature during all other months, I can never refuse a glass of this! In most parts of India, every family used to have a tradition of ‘setting’ dahi / thayir