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Diabetic friendly, Fast Day recipes, Global Vegetarian, gluten free, Glutenfree, Healthy, Steamed, Vegan, Vegetables, vegetarian, Winter

Vegan Cauliflower Salad with Indian flavours

June 9, 2019

Cauliflower has been enjoying its moment under the sun for a couple of years now. A decade ago, if anyone told us that cauliflower would be used to make pizza crusts, we would call them… [Continue Reading]

by Nandita Iyer 
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beginner, Healthy, Lunch, Meals in Bowls, Nutrition, Summer

Summer Meal Prep for Salads | Recipe for a summer salad

March 6, 2019

Let me tell you how I came about this idea for summer meal prep for salads… Today, I came back from my music class in time for lunch. There’s something about an hour of singing… [Continue Reading]

by Nandita Iyer 
2 Comments
beginner, Fresh, Global Vegetarian, gluten free, Glutenfree, Greens, Healthy, Salads, Winter

A Persimmon Salad for you to make this winter

December 2, 2018

This winter persimmon salad brings colours of the rainbow to your plate. Super delicious and healthy, with seasonal produce, try this one out when persimmons are in season. While I’ve known of persimmons for a… [Continue Reading]

by Nandita Iyer 
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lentil salad with feta
beginner, Diabetic friendly, gluten free, Glutenfree, Healthy, Lentils, Lunch, Summer, Superfood, vegetarian

Lentil Salad with Feta + Lemon Turmeric Sunshine Dressing

July 30, 2018

Lentil Salad with Feta and a Lemon Turmeric Sunshine Dressing This post is all about how to take a very basic ingredient from your kitchen and turn it into a (healthy) gourmet salad. Are you… [Continue Reading]

by Nandita Iyer 
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easy green bean salad
beginner, Diabetic friendly, Easy Cooking, gluten free, Glutenfree, Healthy, Party dishes, Vegan, Vegetables, Winter

Easy green bean salad with just 5 Ingredients – Vegan

February 11, 2018

My favourite recipe for an easy green bean salad that needs just 5 ingredients and under 10 minutes. It is vegan and gluten free too! Are you looking for a quick and simple way to… [Continue Reading]

by Nandita Iyer 
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egg kothu parotta
beginner, Breakfast, Easy Cooking, Egg Recipes, Snacks, Winter

Egg Kothu Parotta – The best way to use leftover rotis

November 26, 2017

Egg Kothu Parotta recipe is the best way to use up leftover rotis or parathas, with the heartiness of sauteed vegetables and scrambled eggs.  Most Indians kitchens are very resourceful when it comes to refurbishing… [Continue Reading]

by Nandita Iyer 
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raw papaya poha green papaya poha
Breakfast, easy, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Rice

Raw Papaya Recipes : Raw Papaya Poha

June 13, 2017

Raw Papaya Poha is a variety of the ever popular kanda poha, that I came up with to use the bounty of green papayas from my kitchen garden. Just another way to use this super… [Continue Reading]

by Nandita Iyer 
1 Comment
green papaya recipes
Condiments, Diabetic friendly, easy, Easy Indian Cooking, Glutenfree, Healthy, Monsoon, Vegan

Raw Papaya Chutney Recipe – A healthy condiment for your Indian meal

June 12, 2017

Try this Raw papaya chutney recipe | Green Papaya chutney, to go with Gujarati snacks like Khaman and Khandvi, or as a condiment to be paired with any Indian meal. Raw papaya has many health… [Continue Reading]

by Nandita Iyer 
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creamy-turmeric-dressing
beginner, Glutenfree, Healthy, Salads, Superfood, Vegan, vegetarian

2 Minute Creamy Turmeric Salad Dressing

November 14, 2016

Recipe for an easy 2 minute creamy turmeric salad dressing to add that boost of superfood goodness to your salads [Vegan option included]

by Nandita Iyer 
20 Comments
Diwali Recipes, Easy Bakes, Eggless Baking, Festival Recipes, vegetarian

Saffron Cake – A Festive Tea Cake with Saffron and Kewra

October 27, 2016

A festive tea cake with flavours of saffron and kewra (screwpine) – goes wonderfully with a cup of coffee and tea. No eggs used.

by Nandita Iyer 
9 Comments
Global Vegetarian, Glutenfree, Salads, Vegan, Vegetables

Papaya Salad without Fish Sauce

April 25, 2016

A vegetarian version of this South East Asain Green Papaya / Raw Papaya Salad – a bowlful of this for a summer lunch is just perfect! A lip-smacking dressing makes sure there are no leftovers.

by Nandita Iyer 
2 Comments
Breakfast, Diabetic friendly, easy, Glutenfree, Healthy, KiddieLunchBox, Lentils, Lunch, Steamed, Vegan, Vegetables, vegetarian, VegProtein

Cucumber Chana Dal Idli

March 3, 2016

You will love this unique combination of ingredients in IDLI. A cucumber recipe that is perfect for the oncoming summer months {breakfast / kid lunchbox / light lunch} . Protein and fibre rich too!

by Nandita Iyer 
5 Comments
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