Healthy Vegetarian burgers made using cooked black eyed peas / Lobia – high fiber, high protein and delicious too! [vegan] [gluten free]
Recipe for Kaala Chana – North Indian black chick peas curry
Kala chana – Kaale chane is a North Indian chickpea curry, a dry preparation made using brown chickpeas. This is usually served with Pooris / puris, the deep fried Indian bread made using whole wheat… [Continue Reading]
Healthy Poha Made Protein Rich
Batata Poha is my all time favourite tiffin. Once you get the poha-soaking technique right, the rest of it is very easy. The only problem that batata poha or potatoes with beaten rice is that it is an out and out carbohydrate breakfast. I prefer to start my day with a good mix of vegetables, protei
Recipe for Indian Green Chutney | Mint and Coriander Chutney
Ask any Indian what their favourite herb is – more often than not the answer will be coriander or cilantro, as it is called in some other countries. The main reasons for this being availability, tradition and also the way it goes perfectly with most Indian flavours. The vibrant grassy scent of coria
Masala Neer Mor – Indian Spiced buttermilk – Chaas
My morning glass of chaas Masala Mor or spiced buttermilk is one of my favourite anytime beverages. Had chilled in the summers or at room temperature during all other months, I can never refuse a glass of this! In most parts of India, every family used to have a tradition of ‘setting’ dahi / thayir
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