￼ Recipe for Curried Black eyed peas salad with Zucchini [vegan] [gluten free] A delicious, colourful salad that you can easily have for lunch!
A South Indian Upma made healthier and filling with the use of Millets instead of rava/semolina. Naturally gluten-free and vegan too, if you use coconut oil.
Recipe for an easy Shredded Carrot, Coconut and Cucumber Salad. Takes less than 15 minutes to prepare, vegan and gluten-free too.
A bowl of oats and vegetables, topped with cheese and breadcrumbs, baked until golden, and perfect for a healthy one pot dinner. Bake in smaller portions for breakfast!
Recipe for Indian Pumpkin Curry with Lentils / Yellow Pumpkin with Chana Dal ￼ – Mildly spicy curry full of health-boosting nutrients and delicious too!
This Tamil Brahmin / South Indian style Sweet Potato curry is a simple accompaniment to sambar and rice or rasam and rice. An easy beginner friendly way to prepare sweet potatoes, great for toddlers too!
Bansi Rava upma is an anytime meal, something you can make in <15 minutes. Load it up with veggies and a good spoonful of coconut oil or ghee in the end and it turns into such a fulfilling meal! An Indian version of all-day breakfast.
Mumbai Pav Bhaji recipe – super quick recipe with short-cuts Sometimes, you just want a quick pav bhaji for a mid week dinner. The spices, the medley of vegetables, the buttered and toasted pav, all work together to hit the spot! The aroma of this dish takes me back to my home-city, Bombay, where a good pav bhaji was never too far away. I’ve been lucky to live in areas where the nearest pav bhaji was stuff of legends! But where I live in Bangalore, the closest I can get to a kickass pav bhaji is to make it myself….
Commonly known as Matki मटकी in India, Mutt मठ (in Gujarati), Moth beans in English, these tiny beans are packed with flavour & texture, a delight to cook with. Get the recipe for Matki chi Usal – a simple curry made using these sprouts.
Recipe for Gujarati Kadhi – A yogurt based soup, thickened with besan (chickpea flour) and flavoured with a select few spices, best had with Khichdi, Pulao or Steamed Rice.
A delicious mix of white beans, Swiss chard from the kitchen garden (greens) and eggs in a skillet – Greens and beans are an unbeatable combination when you want to eat healthy. This dish is breakfast, lunch and dinner ready!
Steamed cooked diced carrot tossed in a simple tempering of chillies, udad dal, curry leaves in coconut oil and garnished with coconut. Enjoy with rasam and rice. Beginner friendly recipe!