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indian salad platter
Diabetic friendly, Easy Indian Cooking, Global Vegetarian, gluten free, Glutenfree, Healthy, Pressure Cooker Recipes, Rice, Salads, Summer, Vegan, Vegetables

Indian Salad Platter

September 4, 2018

Read this post to learn how to put together an Indian Salad Platter – colourful, delicious and healthy salad with all Indian ingredients. Are there salads in Indian cuisine? While there’s no concept of sitting down… [Continue Reading]

by Nandita Iyer 
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sheem-paturi-flat-beans-recipe
Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, medium, Steamed, Vegan, Winter

Sheem Paturi – Flat beans in Banana Leaf Parcels

February 21, 2017

Sheem Paturi is an exotic vegetarian dish from the kitchens of Bengal, in which Sem or flat beans, smothered in a freshly ground mustard and chill paste, is steam cooked in banana leaf parcels. Sheem… [Continue Reading]

by Nandita Iyer 
7 Comments
Mixed vegetable kootu
Coconut Recipes, Curry, easy, Glutenfree, Lentils, Tamil Brahmin Recipes, Winter

Mixed Vegetable Kootu with Seasonal Winter Vegetables

January 17, 2017

A simple homestyle mixed vegetable kootu made using seasonal winter vegetables, lentils and a freshly ground coconut paste. Goes best with rice.

by Nandita Iyer 
8 Comments
Curry, Glutenfree, Greens, Lentils, Vegan, VegProtein, Winter

Menthya Matvadi Palya | Fenugreek leaves with lentils

November 3, 2016

 Menthya Matvadi (Matodi) Palya is a dish made using fenugreek leaves and lentils, a sort of dry curry that can be eaten with both rotis and rice.

by Nandita Iyer 
5 Comments
beginner, Curry, Glutenfree, Healthy, Potato Recipes, Pressure Cooker Recipes, Vegan, Vegetables

A recipe for my favourite everyday curry ready in 20 minutes

October 27, 2016

Saffron Trail favourites! Recipe for my favourite potato, onion and tomato curry – ready in 20 minutes with ingredients from your pantry.

by Nandita Iyer 
2 Comments
beginner, Breakfast, Easy Indian Cooking, Glutenfree, Rice, Snacks, Vegan, vegetarian

Maharashtrian Kande Pohe | Kanda Poha | Beaten rice with onions

October 3, 2016

 Recipe for Maharashtrian Kande Pohe / Kanda Poha – a light breakfast or anytime meal prepared in the traditional Maharashtrian style, using beaten rice, onions and peanuts. One of my all time FAVOURITES!

by Nandita Iyer 
3 Comments
beginner, Condiments, Diabetic friendly, Easy Indian Cooking, Festival Recipes, Glutenfree, Vegetables, Yogurt Recipes

Cucumber Raita – Kerala style | Cucumber Kichadi

September 14, 2016

Recipe for Cucumber Kichadi | Onam Sadhya Recipes | Kerala style cucumber raita, totally different from your regular Cucumber Raita!

by Nandita Iyer 
5 Comments
beginner, Breakfast, Easy Indian Cooking, Tamil Brahmin Recipes, Vegan

15 Minute Tamarind Semia Upma | Puli Semia

September 14, 2016

 Recipe for quick South Indian breakfast / tiffin of Puli Semia / Tamarind Semia Upma / Tamarind Vermicelli – All it takes is 15 minutes to prepare this satisfying, full-of-flavour breakfast from scratch!

by Nandita Iyer 
10 Comments
beginner, Coconut Recipes, Curry, Easy Indian Cooking, Festival Recipes, Glutenfree, Vegan, Vegetables, VegProtein

Onam Specials: Pumpkin Erissery | Kerala style Pumpkin & cowpeas stew

September 12, 2016

Onam Recipes | recipe for Pumpkin Erissery | Pumpkin and Cowpeas stew with coconut  -Onam Sadya recipe

by Nandita Iyer 
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beginner, Curry, Easy Indian Cooking, Festival Recipes, gluten free, Glutenfree, Vegetables, vegetarian, VegProtein, Yogurt Recipes

Onam Specials: Kerala style Beet Pachadi

September 12, 2016

 Recipe for Kerala Beetroot Pachadi | Onam recipe for Beet Pachadi | Beets with coconut and yogurt

by Nandita Iyer 
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beginner, Curry, Easy Indian Cooking, Festival Recipes, gluten free, Glutenfree, Vegetables, vegetarian, VegProtein, Yogurt Recipes

Onam Sadya Special: Ash Gourd Pulissery | Moru Curry

September 12, 2016

Recipe for Ash gourd pulissery – Onam Sadya recipe | Moru Curry | White pumpkin and yogurt curry – Pulissery is a stew made using yogurt and spice-coconut paste, and a part of the Onam Sadya menu.

by Nandita Iyer 
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beginner, Curry, Easy Indian Cooking, Glutenfree, Lentils, Pressure Cooker Recipes, Vegan, vegetarian, VegProtein

Kerala Parippu Curry | Yellow Moong Dal with Coconut

September 12, 2016

 Recipe for Kerala Parippu Curry | Yellow moong dal with coconut | Onam Parippu recipe – One recipe that is a MUST have in an Onam Sadya, a simple flavourful moong dal recipe

by Nandita Iyer 
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