Meal Prep Ideas Vegan Salads for 1 week – Around an hour of work and you have a week’s worth of healthy salads ready – vegan and gluten free too! Get all the necessary resources… [Continue Reading]
Recipe for a roasted pumpkin coconut soup flavoured with rosemary and ginger – hearty enough for dinner when paired with some bread.
￼ A simple recipe for a tea made from Turmeric root – enjoy the numerous health benefits of this magical spice.
Recipe for quick and easy 15 minute cauliflower egg fried ‘rice’ -at 171 calories. So delicious you won’t miss the rice. Makes an excellent fast day recipe for those on the 5-2 diet.
Recipe for aloo paneer tikki / vegetarian potato and paneer croquettes- This protein-rich version of the regular aloo tikkis is a perfect rainy day snack with tea. Kiddie lunch box tip inside!
Recipe for an easy Shredded Carrot, Coconut and Cucumber Salad. Takes less than 15 minutes to prepare, vegan and gluten-free too.
￼ Egg Pepper Fry, a popular dish served in dive bars in Bangalore, is a hard boiled egg tossed in pepper and other spices. I have replicated this one to rave reviews from an egg pepper fry connoisseur ie. the husband.
A bowl of oats and vegetables, topped with cheese and breadcrumbs, baked until golden, and perfect for a healthy one pot dinner. Bake in smaller portions for breakfast!
A delicious mix of white beans, Swiss chard from the kitchen garden (greens) and eggs in a skillet – Greens and beans are an unbeatable combination when you want to eat healthy. This dish is breakfast, lunch and dinner ready!