Fast Day Recipes

  • 15 minute Cauliflower Fried Rice

    15 minute Cauliflower Fried Rice

    Recipe for quick and easy 15 minute cauliflower egg fried 'rice' - 171 calories (Nutrition label at end of post) These days, a lot of friends are into the Keto ...

  • Crispy Roasted Broccoli in the Air Fryer

    Crispy Roasted Broccoli in the Air Fryer

    Recipe for zero-oil crispy roasted broccoli in Air Fryer - 96 calories per serving For those of you who have been following my blog for a while, you might know ...

  • Veggie Lettuce Wraps

    Veggie Lettuce Wraps

    recipe for vegetable lettuce wraps - salad / anytime snack / appetiser This Sunday, we had all the time in the world to enjoy their fun ambience and choose a ...

  • Sprouted Fenugreek / Methi Seed Salad

    Sprouted Fenugreek / Methi Seed Salad

    Health benefits of fenugreek and recipe for a sprouted fenugreek / methi seed salad Methi is called fenugreek in English and it has immense health benefits. Methi seeds are quite ...

  • Fast Day Recipe - Cucumber Radish Pressed Salad

    Fast Day Recipe - Cucumber Radish Pressed Salad

    Recipe for Cucumber and Radish Pressed Salad - 87 calories (Macrobiotic Recipe / Fast Day Recipe / 5-2 Recipe / Healthy Salad Recipe) / How to make a macrobiotic salad ...

  • Fast Day Recipe - Spinach Lentil Carrot Soup

    Fast Day Recipe - Spinach Lentil Carrot Soup

    The post carries the recipe for a Spinach Lentil Carrot soup that is 5-2 diet friendly for a fast day. A lot of my regular blog readers are aware that ...

  • 5:2 Diet - All you need to know

    5:2 Diet - All you need to know

    My experience with the 5-2 Diet in an Indian context BACKGROUND WATCHING AND READING Before you read anything I'm going to write about 5-2, you MUST watch this documentary. It ...

  • 2 minute Cucumber Salad with a Spunky Dressing

    2 minute Cucumber Salad with a Spunky Dressing

    Today, I'll share with you recipe for a simple cucumber salad with a dressing full of spunk. I made 2 weeks ago and then have made some 2 times this ...